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CalOptima Health works with thousands of Orange County providers, including doctors, specialists, health networks, medical groups and more.
Your health is everything to us. Please reach out for support if you need it.
Watch this to learn how to perform hands-only CPR and other life saving steps for someone who is found not breathing.
Watch this video for a checklist on how to reduce your risk of becoming dehydrated.
Know when to call your doctor while you continue your at-home recovery.
Watch this video to learn the dangers of shaking, hitting, or jerking your baby.
