Types

Biceps Tendon Rupture

Choose a preferred language


Biceps muscle connected at shoulder bone by two biceps tendons and at elbow bone by one biceps tendon.

Biceps tendons connect the biceps muscle to the bones at the shoulder and elbow. These tendons can fray from heavy use over time and then completely rupture or tear from injury, such as from lifting a heavy object. Or one may rupture from repetitive activity such as swimming or tennis.

Symptoms include:

  • A pop or snapping at the time of injury.
  • Sudden, sharp pain in the shoulder or elbow.
  • Swelling, bruising, and tenderness.
  • Weakness.
  • Bulging in the upper arm.
  • Trouble turning the hand palm up or palm down.

For many people, the pain from a partial tear in the tendon resolves on its own over time. Treatment may involve:

  • Rest. Stay away from heavy lifting or overhead movements. Your doctor may advise using a sling for a brief time.
  • Ice. Use an ice pack for 20 minutes several times a day. Wrap the cold pack in a thin towel to protect your skin.
  • Physical therapy. You may go to a physical therapist, or your doctor may instruct you to do certain exercises at home.

If these measures don't allow you to heal, surgery to reattach the torn tendon may be recommended. This may be important for athletes or people who need arm strength to perform their job. Surgery is almost always required for a fully detached biceps tendon. After surgery, rehabilitation is needed.


Home care

Your doctor may prescribe medicines for pain. Or you may use acetaminophen, ibuprofen, or naproxen to control the pain and reduce swelling. If you have chronic liver or kidney disease, talk with your doctor before taking these medicines. Also talk with your doctor if you have had an ulcer or gastrointestinal bleeding.


Follow-up care

You may be referred to an orthopedic doctor for follow-up care. Surgery may be needed to repair this injury, so it's very important to make an appointment with the specialist as soon as you can.


When to contact your doctor

Contact your doctor right away if:

  • Pain or swelling gets worse.
  • Redness or another change in color appears.
  • The injured area becomes cold, bluish, numb, or tingly.

Date Last Reviewed: 12/01/2023

© 2000-2026 The StayWell Company, LLC. All rights reserved. This information is not intended as a substitute for professional medical care. Always follow your healthcare professional's instructions.

Find the right providers for your needs.

CalOptima Health works with thousands of Orange County providers, including doctors, specialists, health networks, medical groups and more.

Find a Doctor

See Member Health Rewards

CalOptima Health offers health rewards to eligible CalOptima Health members who take an active role in their well-being!

View available rewards
Related Articles
Read article
Orthopedics
Knee Fracture

After a knee fracture, you'll have to wear a splint, cast, or knee brace. Learn how to care for yourself at home as you heal.

Read article
Orthopedics
Fractures

A fracture is a partial or complete break in the bone. Read on for details about causes, symptoms, and treatment.

Read article
Orthopedics
Shoulder Sprain

A sprain is a stretching or tearing of the ligaments that hold a joint together. A sprain may take up to 6 weeks to fully heal, depending on how severe it is. Moderate to severe shoulder sprains are treated with a sling or shoulder immobilizer. Minor sprains can be treated without any special support.

Read article
Orthopedics
Hip Dislocation

A hip dislocation happens when the femur pops out of its socket. Learn what kind of care is needed.