Management

How to Get Out of Bed with Back Pain

Choose a preferred language

Follow these steps when you need to get out of bed if you have back pain.

Author: Sinovic, Dianna

Online Medical Reviewer: Foley, Maryann, RN, BSN

Online Medical Reviewer: Turley, Ray, BSN, MSN

Date Last Reviewed: 07/01/2021

© 2000-2026 The StayWell Company, LLC. All rights reserved. This information is not intended as a substitute for professional medical care. Always follow your healthcare professional's instructions.

Find the right providers for your needs.

CalOptima Health works with thousands of Orange County providers, including doctors, specialists, health networks, medical groups and more.

Find a Doctor

See Member Health Rewards

CalOptima Health offers health rewards to eligible CalOptima Health members who take an active role in their well-being!

View available rewards
Related Articles
Read article
Orthopedics
Step-by-Step: Fitting a Crutch

Here is how to pick crutches that correctly fit you.

Read article
Orthopedics
Fitting a Walker

Here are images showing how to pick a walker so that it fits you correctly.

Read article
Orthopedics
Chin Tuck (Posture and Strength)

Steps for doing a chin tuck for strength and posture.

Read article
Orthopedics
Step-by-Step: Sitting with Crutches (Weight Bearing)

Here are the steps for sitting with crutches, when you are able to bear weight on your foot.