Dismiss Modal

Management

Checking Your Blood Pressure

Choose a preferred language


Step-by-Step

8 steps for checking your blood pressure using a digital device.

© 2000-2025 The StayWell Company, LLC. All rights reserved. This information is not intended as a substitute for professional medical care. Always follow your healthcare professional's instructions.

Find the right providers for your needs.

CalOptima Health works with thousands of Orange County providers, including doctors, specialists, health networks, medical groups and more.

Find a Doctor

Get Care Now

Your health is everything to us. Please reach out for support if you need it.

Get Care Now
Related Articles
Read article
Heart Health
Intimacy and Heart Disease: Communication Tips

To help you listen to each other’s feelings, you might try this “talker and listener” approach. First, one person is the talker and the other is the listener. Then you change roles.

Read article
Heart Health
Heart Failure: Dealing With Sleep Problems

Many people with heart failure have sleep apnea. This is a condition that causes snoring and short periods of not breathing.

Read article
Heart Health
Losing Weight for Heart Health

Read on for helpful tips to get started losing extra weight for greater heart health.

Read article
Heart Health
Cardiac Rehabilitation: Emotional Issues

Having CAD (heart disease) can be stressful. You may have worries about your health and future. If you ignore these feelings, they can slow your recovery.