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Prevention
CalOptima Health works with thousands of Orange County providers, including doctors, specialists, health networks, medical groups and more.
Your health is everything to us. Please reach out for support if you need it.
Here are step-by-step images that show how to brush your teeth.
If you are what you eat, that's even more true for your teeth and gums. When you drink and eat starchy foods, you're not only feeding yourself--you're feeding the plaque that can cause havoc in your mouth.
Here are pictures that show the steps of brushing your teeth with braces.
These pictures that show the four steps of flossing.
