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CalOptima Health offers health rewards to eligible CalOptima Health members who take an active role in their well-being!
Your health is everything to us. Please reach out for support if you need it.
Watch this video to learn how to choose a breast pump, the three basic types of pumps, and how to use one.
Watch this program to learn strategies to help you deal with the stress of breastfeeding including getting help from a lactation consultant and finding a support network.
Watch this video to learn how to balance breast feeding with going back to work including tips for pumping breast milk.
Watch this program to learn about the different types of formula and how to choose the right formula for your baby.
