Management

Breastfeeding Holds

Choose a preferred language


Step-by-Step

5 holds to use when breastfeeding: laid-back position, cradle hold, cross-cradle hold, football hold, and side-lying hold.

Featured in

© 2000-2026 The StayWell Company, LLC. All rights reserved. This information is not intended as a substitute for professional medical care. Always follow your healthcare professional's instructions.

See Member Health Rewards

CalOptima Health offers health rewards to eligible CalOptima Health members who take an active role in their well-being!

View available rewards

Get Care Now

Your health is everything to us. Please reach out for support if you need it.

Get Care Now
Related Articles
Read article
Breast Health
Breastfeeding: Latch On

Here are images that show the steps for helping your baby to latch on for breastfeeding.

Read article
Breast Health
Breastfeeding

Breast milk is the perfect food for your baby. It contains just the right amount of nutrients. It is also gentle on your baby's developing stomach, intestines, and other body systems.

Read article
Breast Health
Breastfeeding: Returning to Work

It's important to give yourself enough time to practice pumping and get your body used to pumping before you return to work. Read on for some helpful tips.

Read article
Breast Health
Breastfeeding and Your Diet

Your breastmilk is the ideal food for your baby. It gives your baby the right amounts of protein, carbohydrate, fat, water, and other nutrients. Eating a balanced, healthy diet while breastfeeding can do the same for you.

Powered by

WebMD Ignite

CalOptima Health, A Public Agency

Copyright © 2025 WebMD Ignite except where otherwise noted.

About

Privacy Policy & Terms of Use

Disclaimer

Do Not Sell My Personal Information

Your Privacy Choices

NCQA Certified
URAC Certified