Recipes

Warm Apple and Cool Ice Cream


Ingredients

  • 1 apple

  • 2 tbsp raisins

  • Pinch of cinnamon

  • ½ cup low-fat vanilla ice cream


Directions

Preheat oven to 350° F.

Take the apple and cut it in half. Remove core.

Sprinkle raisins over the apple and place on a baking sheet.

Bake in the oven for 15 minutes.

Remove from the oven and sprinkle a pinch of cinnamon over each apple half.

Scoop ice cream over the apple halves and enjoy!


Makes 2 servings

Each serving contains approximately 231 calories, 49 g carbohydrates, 4 g fat, 4 g protein, 20 mg cholesterol, 45 mg sodium, and 4 g fiber.

Author: Greatorex, Susan

© 2000-2026 The StayWell Company, LLC. All rights reserved. This information is not intended as a substitute for professional medical care. Always follow your healthcare professional's instructions.
Related Articles
Read article
Wellness
Chicken and Mushroom Pasta

A French-inspired creation that's both easy and elegant.

Read article
Wellness
Lime Thyme Chicken

A whole chicken is roasted with Vidalia onions and plum tomatoes, seasoned with lime juice and thyme.

Read article
Wellness
Tuna Salad in the Round

Make a main-meal salad lunch or light dinner for 2 with a can of tuna and a ring mold.

Read article
Wellness
New World Salmon Florentine

This casserole uses chunks of fresh salmon with a lot of healthy omega-3 fatty acids.