Nutrition

Cranberry Spiced Cider

Ingredients

  • 4 whole cloves

  • 4 whole allspice

  • 1 cinnamon stick, broken in half

  • 2 star anise

  • 5 cups apple cider (nonalcoholic)

  • 3 cups cranberry juice

  • 1/4 cup brown sugar, packed

  • 3-4 orange slices

Directions

  1. Place cloves, allspice, cinnamon stick, and star anise in a cheesecloth square and tie ends together.

  2. In a large saucepan, combine spice bag, apple cider, cranberry juice, brown sugar, and orange slices. Bring to a boil then reduce heat and simmer, covered, for 10 minutes, stirring occasionally.

  3.  Remove from heat and let stand for 30 minutes.

  4. Discard spice bag and orange slices then pour into mugs.

Per Serving

Serves eight; serving size is 1 cup. Each serving provides:

  • Calories 149

  • Total fat0 g 

  • Saturated fat 0 g

  • Cholesterol0 mg

  • Sodium8 mg

  • Total carbohydrate 38 g

  • Dietary fiber 0 g

  • Sugars 7 g

  • Protein1 g

© 2000-2026 The StayWell Company, LLC. All rights reserved. This information is not intended as a substitute for professional medical care. Always follow your healthcare professional's instructions.
Related Articles
Read article
Wellness
Discharge Instructions: Giving Yourself Total Parenteral Nutrition (TPN)

A general guide to TPN, with helpful reminders and tips about what you'll need to do each day.

Read article
Wellness
Discharge Instructions: Eating a High-Fiber Diet

Getting enough fiber is important for everyone. But it is even more so if you have high blood sugar, high cholesterol, and certain other conditions.

Read article
Wellness
Cucumber and Blackberry Infused Water

Add some zing to your H2O.

Read article
Wellness
Daily Food Plan Worksheet: 2,400 Calories

Your calorie needs are about 2,400 calories a day. These are the USDA guidelines for your daily recommended amount of each food group.