Healthy Living

Cómo enfrentar el estrés del autoaislamiento

Usted se queda en su casa, pero se siente solo, estresado y ansioso. Veamos algunas formas simples de manejar el autoaislamiento.

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Wellness

Fall Prevention

Millions of people fall every year and injure themselves. Here are ways to reduce your risk of falling again.

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Wellness

Fall with Uncertain Cause

You had a fall today. but the cause of your fall is not certain. Falls can happen due to slipping, tripping, or losing your balance. A fall can also happen from a fainting spell or seizure. Read on to learn more.

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Wellness

Preventing Falls: Moving Safely Outside

Moving safely outside your home can be a challenge. Take care when walking up and down stairs and curbs. Wear sturdy, comfortable shoes and pay attention to where you step. Here are more tips to keep you from falling.

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Wellness

Signs of Addiction: Social Use

Not everyone who takes a drink or tries a drug has a substance abuse problem. But for some people, what starts as social use can lead to problem use and then addiction.

Health Centers

Cómo enfrentar el estrés del autoaislamiento