Dismiss Modal

Management

How to Get Out of Bed with Back Pain

Choose a preferred language

Follow these steps when you need to get out of bed if you have back pain.

Author: Sinovic, Dianna

© 2000-2025 The StayWell Company, LLC. All rights reserved. This information is not intended as a substitute for professional medical care. Always follow your healthcare professional's instructions.

Find the right providers for your needs.

CalOptima Health works with thousands of Orange County providers, including doctors, specialists, health networks, medical groups and more.

Find a Doctor

See Member Health Rewards

CalOptima Health offers health rewards to eligible CalOptima Health members who take an active role in their well-being!

View available rewards
Related Articles
Read article
Orthopedics
How to Use Crutches on Stairs, Through Doorways, and In and Out of Cars

This video shows you how to use your crutches to go up and down stairs, how to move through a doorway, and how to get in and out of a motor vehicle.

Read article
Orthopedics
Step-by-Step: Using Crutches with Swing To (Non-Weight Bearing)

Here is how to use crutches with swing to.

Read article
Orthopedics
What Is Knee Replacement?

Watch this video to learn how knee replacement surgery will relieve your pain and restore your joint function.

Read article
Orthopedics
Joint Replacement Recovery: Activities of Daily Living

Watch this video to learn how to safely resume the activities of daily living such as getting dressed, household chores, and driving.