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CalOptima Health works with thousands of Orange County providers, including doctors, specialists, health networks, medical groups and more.
CalOptima Health offers health rewards to eligible CalOptima Health members who take an active role in their well-being!
Daily exercise can lower your blood sugar level, help you control your weight, and improve your circulation, blood pressure, and heart health. It can also give you more energy, make you stronger, and help relieve stress.
Understanding how different foods affect blood sugar can help you manage your diabetes.
Insulin won't work if it's swallowed, so it must be given by injection. Your healthcare team will show you how to give insulin injections.
A helpful look at the different ways to take diabetes medicine.
