Main Menu
Management
Featured in
CalOptima Health offers health rewards to eligible CalOptima Health members who take an active role in their well-being!
Your health is everything to us. Please reach out for support if you need it.
Watch this clip for a general explanation of how to approach breastfeeding to help get both mother and baby in a comfortable breastfeeding routine.
Watch this video to learn how to choose a breast pump, the three basic types of pumps, and how to use one.
Watch this video to learn how to balance breast feeding with going back to work including tips for pumping breast milk.
Watch this program to learn about the different types of formula and how to choose the right formula for your baby.
